Fans Stunned! Pretty Woman’s Ageless Charm Unveiled: Julia Roberts Shares Her Simple Yet Powerful Wellness Tips at 54

As one of Hollywood’s most successful leading ladies, has always taken care of herself.

And at age 54, the Pretty Woman star is showing no signs of slowing down.

The actress has previously revealed the mystery behind maintaining her toned and fit physique.

Pretty in pink! Julia Roberts, 54, revealed the simple secret behind her incredible figure as she turned heads in a pink swimsuit on a Sydney beach on Saturday

In the past, Julia has worked alongside nutritionist Carrie Wiatt, who helped her take a balanced eating approach to her eating.

She explained how she likes to pass on her acquired nutritional knowledge to her children 17-year-old twins – son, Phinnaeus and daughter, Hazel – and son Henry, 13.

‘We definitely try to eat mindfully,’ she told in 2018.

Secrets: The actress has previously revealed the mystery behind maintaining her toned and fit physique

‘As I always say to my kids, ‘You have to eat the good stuff to get the good stuff.” she added.

When it comes to her exercise regimen, Julia undertakes everything from yoga, to pilates, plyometrics and swimming.

‘I don’t love exercise, but I do love how I feel afterwards,’ she said in an interview with The Independent in 2012.

Working hard: When it comes to her exercise regimen, Julia undertakes everything from yoga, to pilates, plyometrics and swimming

‘Accomplishment, clarity, energy, strength, joy… these are all things I give myself through working out, and I can feel it in everything I do.’

Julia exercises four times a week with her trainer, doing 30 minutes of step aerobics and 40 minutes of ‘body work’ that includes lunges, push-ups and crunches.

She also runs, plays tennis, swims, cycles and does Pilates.

Sizzling! Julia exercises four times a week with her trainer, doing 30 minutes of step aerobics and 40 minutes of ‘body work’ that includes lunges, push-ups and crunches. On Saturday, she showed off her incredible physique in a pink swimsuit at a Sydney beach

On Saturday, Julia showed off her incredible physique in a pink swimsuit at a Sydney beach.

The actress enjoyed a classic Aussie Christmas as she frolicked along a sunny beach in a pink swimsuit with husband Danny Moder and their three children.

Related Posts

Jason Momoa Shows Off His Tribal Head Tattoo On Australia’s Famous Bondi Beach

Jason Momoa revealed his new ink Wednesday as he celebrated a collaboration between Hawaiian Airlines and his water company, Mananalu Jason Momoa is turning heads down under. The Game of Thrones alum, 43,…

Read more

“It’s far away, I can never see it”: Jennifer Aniston Handles Awful Wardrobe Malfunction During an Interview

Jennifer Aniston became a household name after her portrayal of Rachel Green on Friends. Much like Rachel, Aniston is famous for her timeless, classy fashion sense. Her beauty and dressing sense…

Read more

https://worldnownewses.com/nhuong2/taken-4-all-you-need-to-know-about-the-possibility-and-updates/

https://worldnownewses.com/nhuong2/taken-4-all-you-need-to-know-about-the-possibility-and-updates/

Read more

Keanu Reeves Expresses Desire for Constantine Sequel: ‘I’d Love to Make It Happen’

After 16 years since Keanu Reeves first portrayed the iconic comic book character John Constantine, the actor expressed his ongoing desire to create a sequel. Reeves, now 57, headlined the…

Read more

“When I was about 9…: Jennifer Aniston’s Dad Mysteriously Abandoned Her After She “Came Home From a Friend’s Party”

Jennifer Aniston is one of the most beloved actresses in Hollywood. Her part in the hit sitcom FRIENDS is perhaps one of the most iconic roles ever on American television. Aniston is…

Read more

SWAMP THING Showrunner Clears Up Cancelation Reports And Reveals Scrapped Season 2 Plans.K(VIDEO)

Swamp Thing showrunner Mark Verheiden has talked candidly about the decision to cancel the critically acclaimed series and shares new details about what the plan had been for a second…

Read more